Let’s face it: many of us are addicted to our phones. In fact, some research even suggests that women are more addicted to their phones than men. While that might seem like a bad thing (when you’re scrolling through Facebook on a seemingly endless loop), it can also be used for good. Case in point? Workout apps. These nine phone apps will help you reach your goals, no matter how big or small. Check them out and download the right one for you.